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Healing Connection
Healing Connection episodes
- Episode 49 Anger is a Bodyguard
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Today we’re talking about something that hits a lot of us—anger. Not the “I’m mildly annoyed” kind. I’m talking about that anger that shows up fast, feels hot, and sometimes leaves you wondering later, “Where did that even come from?”
Artist is Samuel Woods.
https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=aa23d24678254b6a
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23 min - Episode 48 Triggers Doesn't mean Weak: Help Prepare, Recover and Reduce Shame
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Today we’re talking about triggers—those moments when something small on the outside hits something big on the inside. A sound, a smell, a tone of voice, a crowd, a certain time of year… and suddenly your body reacts like you’re back in it.
Artist for the song is Samuel Woods.
https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=df8cb70277c74dc9Support the show
23 min - Episode 47 Strong doesn't mean Silent
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I want to get straight to the point. A whole lot of strong people are suffering in silence.
They are dependable. They show up. They handle things. They carry people. They lead. They work. They protect. They provide. They keep the wheels turning.
And because they are so used to being the strong one, people assume they are okay. Sometimes they assume that too.
The artist is Samuel Woods.
https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=40091654e7f842b3Support the show
16 min - Episode 46 The Power of Animal Compasion
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Today's episode is dedicated to exploring the incredible healing power animals can bring into our lives.
The artist is Samuel Woods.
https://open.spotify.com/playlist/3wtFVaGIHGGNoo1kvlEP59?si=p8rjlsTiQgKgosPXtJtaKgSupport the show
28 min - Episode 45 What Your Kids need to Know
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Because a lot of adults are doing everything they can to protect, provide, and hold life together for their children. But many still carry the question:
Am I really giving my kids what they need most?
Artist is Samuel Woods.
https://open.spotify.com/playlist/3wtFVaGIHGGNoo1kvlEP59?si=1UoeFTHhQgSpR_WZrnFHEgSupport the show
34 min - Episode 44 Amplify Your Resilience: Finding Your North Star
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Some of you have served by holding a family together while someone you love was trying to hold themselves together.
And some of you have served quietly, faithfully, without applause, without recognition, and without a break.
Artist is Samuel Woods.
https://open.spotify.com/playlist/3wtFVaGIHGGNoo1kvlEP59?si=AER-hUnZSQmNnMYnURGwKASupport the show
44 min - Episode 43 Staying Steady when Life keeps Moving
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How many of you have ever been asked, ‘So… where are you from?’ and your honest answer felt more complicated than people expected?
Artist is Samuel Woods
https://open.spotify.com/playlist/3wtFVaGIHGGNoo1kvlEP59?si=gMogkYTmR6WrOUzPI7dzugSupport the show
38 min - Episode 43 Staying Steady when Life keeps
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How many of you have ever been asked, ‘So… where are you from?’ and your honest answer felt more complicated than people expected?
Artist is Samuel Woods
https://open.spotify.com/playlist/3wtFVaGIHGGNoo1kvlEP59?si=gMogkYTmR6WrOUzPI7dzugSupport the show
38 min - Episode 42 Part 2 Breaking Free, Tools and Strategies to Reconnect
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Today, we’ll explore practical tools and strategies to reconnect, rebuild support networks, and answer the question: Is isolation permanent?
Artist of the song is Samuel Woods.
https://open.spotify.com/playlist/3wtFVaGIHGGNoo1kvlEP59?si=Zh6ju9MCQPmbFg3mmNRxcQSupport the show
44 min - Episode 42 Breaking Down the Walls of Isolation
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Today we begin “Breaking the Walls of Isolation.” Over the next short time, we’ll explore what isolation looks and feels like, why it happens, and how to recognize the warning signs in ourselves and those we care about.
Artist is Samuel Woods.
https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=dccefa65f88f4638Support the show
28 min
About Healing Connection
From the publisher's feed
This is a podcast about helping those who feel stuck. This podcast include Veterans, First Responders, Caregivers, Spouses and anyone else who may take care of one of these individuals. I want to…
give hope out there and let people know that they are not alone in their journey. I have topics that are deep, funny, light and just down right information on how they can get the help they may need. I will try my best to guide those but it will have to be up to those who want the help to get the help.