Healing Connection

Episode 48 Triggers Doesn't mean Weak: Help Prepare, Recover and Reduce Shame


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Today we’re talking about triggers—those moments when something small on the outside hits something big on the inside. A sound, a smell, a tone of voice, a crowd, a certain time of year… and suddenly your body reacts like you’re back in it.

Artist for the song is Samuel Woods.

https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=df8cb70277c74dc9

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Healing ConnectionBy Joey McBride