In this episode, Kelly Quiney shares her transformative journey from a successful career in a high-pressure industry to becoming a life coach for women. She discusses her challenging childhood, marked by her mother's struggles with alcoholism and domestic violence, and how these experiences shaped her understanding of self-worth and resilience.

Kelly emphasizes the importance of therapy, self-compassion, and the power of community in healing. She offers practical advice for those facing similar struggles, encouraging listeners to seek support and embrace their journey of self-discovery.

You can find Kelly online at:

https://www.kellyquineycoaching.com/

https://www.linkedin.com/in/kelly-quiney-coaching/

https://www.instagram.com/kellyquineycoaching/

https://www.facebook.com/kelly.walker.77964/