Episode 19- Lethargic and brain foggy Part 2. How to rewire your brain for peace instead of stress
Lots of messages and questions from the last episode so I wanted to give some practical exercises to trigger your "peace" chemicals. Do the finger test and see what it tells you.
Episode 19- Lethargic and brain foggy Part 2. How to rewire your brain for peace instead of stress
Lots of messages and questions from the last episode so I wanted to give some practical exercises to trigger your "peace" chemicals. Do the finger test and see what it tells you.