Mac Loudermilk is a current NFL free agent and former punter for the University of Central Florida. In 2018, Loudermilk was named college football's 'Most Interesting Man.'

Loudermilk, a native of Valdosta, GA, played both quarterback and punter at Valdosta High School. ESPN rated Loudermilk a 3 star punter and the #41 specialist in the nation. He was also ranked the No. 56 dual-threat quarterback by 247Sports and named the 2013 All-Region 1-6A Georgia Special Teams Player of the Year!

After his time at Valdosta High Loudermilk took his talents to the UCF Knights, where he had a legendary career. Loudermilk's career highlights at UCF:

• Named the 2018 Peter Mortell National CFB Holder of the Year Award
• 2018: 47 punts for 2,042 yds w/ a 43.4 punting average; 8th best single season average in CFB history
• 2017: Dropped 19/41 punts inside the 20 yard line in a season; forced 23 fair catches w/ a 39.5 yard average, not hitting a touchback once all year
• Named to the 2016-17 American All-Academic Team

In Episode 19, Coach Lundy sits down with Mac Loudermilk to discuss the life of an NFL free agent punter and his journey leading up to this point. Loudermilk shares his development through youth sports, and which he believes are the best for strengthening core muscle groups needed for punting.

After a stellar high school career Loudermilk accepted an offer from UCF. Learn what helped him make the transition from a backup freshman punter to one of the best in the University of Central Florida’s history.

Loudermilk addresses the ups and downs of being a free agent and the mindset needed to endure. He shares his current weekly training schedule, breaking it down day to day, involving himself in the following activities: field work, weight training, film study, treatment, and recovery.

Learn what Mac Loudermilk means by 'being certain of the uncertain' in this episode of 4th Down Focus!

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