4th Down Focus

By Bleav

A podcast focused on 4th down, the most overlooked down in football, hosted by Coach Dan Lundy of 4thDownU.com.... more

5

2828 ratings

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FAQs about 4th Down Focus:

How many episodes does 4th Down Focus have?

The podcast currently has 101 episodes available.

4th Down Focus episodes:

September 02, 2024Episode 100 - Enzo Anthony, 4DU Snapping Director
Enzo Anthony and Dan Lundy sit down to discuss:
Anthony's playing experience, on and off the field

Why long snapping?

Surviving vs. thriving on 4th Down

Preparation is key in recruiting

Be where your feet are

The value in experience & process

Training philosophies for specialists and coaches
For more info on Enzo Anthony, visit: https://4thdownu.com/staff/enzo-anthony
...more
45min
March 11, 2024 Episode 99 - Luke Jackson, Clutch University founder
For more information on Luke Jackson and Clutch University, visit: https://4thdownu.com/curriculum/mental-performance
...more
43min
June 15, 2023Episode 98 - Taylor Bertolet, 4th Down Performance founder
Taylor Bertolet and Dan Lundy sit down to discuss:
The highs and lows of kicking professionally

Sports psychology and kicking

Total specialist development: technique, mindset, & sports performance

Training philosophies for specialists and coaches
For more info on Luke Jackson, visit: https://www.4thdownperformance.com
...more
44min
June 06, 2023Episode 97 - Luke Jackson, Clutch University Founder
Luke Jackson and Dan Lundy sit down to discuss:
How to mentally approach on and off field training, both in season and off season

Bigger is not always better when it comes to training

Finding the proper balance between training your mind and your body

Mental conditioning tools athletes can use to improving training regimens
For more info on Luke Jackson, visit: https://clutch-university.square.site/
...more
31min
June 01, 2023Episode 96 - Mark Koesterer, founder of The Players NIL
Mark Koesterer and Dan Lundy sit down to discuss:
Defining Name, Image, & Likeness (NIL)

The importance of NIL for today's athletes

NIL's relevancy to every athlete

The Players NIL, what is it & who does it benefit?
For more info on Mark Koesterer, visit: https://theplayersnil.com/
...more
30min
May 26, 2023Episode 95 - Trey Triplette, founder of 3naturalBionutrition.com
Trey Triplette and Dan Lundy sit down to discuss:
Hydration vs drinking water

Why water isn't enough?

Bloodwork, & using results to adjust training plans

What bloodwork shows us, how it works, & its benefits

Gut health affects digestion, cognitive function, immunity, & physical development

Ways to improve gut health

Personalized nutrition programs
For more info on Trey Triplette, visit: www.3naturalbionutrition.com/
...more
47min
May 17, 2023Episode 94 - Dan LaForest, Influencer Counsel Director; NIL Relationships
Dan LaForest and Dan Lundy sit down to discuss:
NIL, its purpose and direction

The evolution of college football

The transfer portal, what we've learned

Recruiting do's & don'ts

Communication, & its importance in football

Identifying opportunities
...more
35min
May 10, 2023Episode 93 - Ben Fentress, founder of Fentress Kicking
Ben Fentress and Dan Lundy sit down to discuss:
Recruiting, an especially tough business for specialists

The current state of CFB recruiting

A timeline for recruiting

The transfer portal, what we've learned

Recruiting do's and don'ts

Communicating with coaches effectively

Being realistic in recruiting
...more
36min
April 24, 2023Episode 92 - Simon Mathiesen, Trackman Football
Simon Mathiesen and Dan Lundy sit down to discuss:
Trackman, an unprecedented technology providing real-time data to athletes
Taking subjectivity out of training
The most overlooked variables in a specialists’ process
Coaching philosophies
Using data/metrics to manage your on/off training and coaching
...more
35min
April 13, 2023Episode 91 - Chris Bowen, Michigan Kicking Academy
Chris Bowen and Dan Lundy sit down to discuss:
The inception of Michigan Kicking Academy
The value in evaluation camps vs. instructional camps
Preparing specialists to be football players
Coaching philosophies
Mindset, handling adversity
'End in mind' mentality
...more
39min

FAQs about 4th Down Focus:

How many episodes does 4th Down Focus have?

The podcast currently has 101 episodes available.

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