We are joined by Brisbane based podiatrist and personal trainer Matt McKean! Matty proved to be a wealth of knowledge - this was our most informative episode yet! We bust some common podiatry misconceptions, chat about the benefits of strength work, get Matt’s thoughts on running shoe options and much more!

Check out Matt below:

@keen.physique

https://www.instagram.com/keen.physique?igsh=cnYwZThlOXFqYnpt

https://www.keenphysique.com.au

https://www.instagram.com/keen.podiatry?igsh=MTY0anY5aW9ob2piaA==

Link to athlete Alec Blenis

https://www.instagram.com/alecblenis?igsh=b2R0OG9mNjcwdWM3