In this short episode, we focus on meditation, motivation and breath work to fine tune your mind to enter your season.  We look at remembering all of the opportunity in front of you for you to show up, excel and be the best version of you.

In this short episode, we focus on meditation, motivation and breath work to fine tune your mind to enter your season. We look at remembering all of the opportunity in front of you for you to show up, excel and be the best version of you.

In this short episode, we focus on meditation, motivation and breath work to fine tune your mind to enter your season.&nbsp; We look at remembering all of the opportunity in front of you for you to show up, excel and be the best version of you.

Episode 19 - Meditation and Fine Tuning

Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.

Sports

Health & Fitness

Mental Health

Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.

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Episode 19 - Meditation and Fine Tuning

Episode 19 - Meditation and Fine Tuning