In this episode of the Empowered Mothers Network Podcast, host Sarah Hutt dives into the challenges and rewards of balancing motherhood and creativity. As a mother and creative herself, Sarah shares her personal journey and offers valuable insights into why finding time for creative expression can be tough but essential for mums.

🎙️ **Topics Covered:**

– Why it’s hard to stay creative as a mother: time constraints, mental load, and societal pressures

– The incredible benefits of creativity for mental health and setting an example for your children

– Practical tips for busy mums: journaling, doodling, and finding creativity in everyday life

– How to carve out time for creative expression, even with a hectic schedule

🔑 **Key Takeaways:**

– Creativity isn’t just a luxury—it’s a vital part of personal well-being

– Overcoming barriers to creativity is possible, and we all deserve the time to explore our passions

– Small steps count: Start with what you can manage and build from there!