This is the audio for the live talk I gave back in march around pursuing fat loss without tracking calories. Any questions as always let me know! 🧡

This is the audio for the live talk I gave back in march around pursuing fat loss without tracking calories. Any questions as always let me know! 🧡

This is the audio for the live talk I gave back in march around pursuing fat loss without tracking calories. Any questions as always let me know! 🧡

Episode 19 - Non-tracking methods for fat loss (Live talk audio)

Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition

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Episode 19 - Non-tracking methods for fat loss (Live talk audio)

Episode 19 - Non-tracking methods for fat loss (Live talk audio)