In this episode we discuss prioritizing in fitness, business, recovery and life in general. This episode takes a broad approach as we are all humans with different experiences. We chat about prioritizing for sustainability and making all parts of our lives cohesive with each other.

MENTIONED IN THIS EPISODE
Episode 10 | Prioritizing the basics of strength, fitness, and nutrition
Episode 14 | Seasons of training & prioritizing different training metrics

PROGRAMS & WORK WITH SARAH
Winter Strength - starting October 17, 2022!
Trail Nutrition 101 - launching end of October 2022!
Functional Foundation - strength coaching membership
Personal Training in Mount Washington Valley NH

NEWSLETTER & MONDAY MINDSET
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