Are you pitting yourself against life by not having the protection you deserve? Teach others how to treat you by putting boundaries or perimeters, around you, your loved ones and what you value. Learn how identifying your needs, your values is hidden in the things you complain about. 

Generative vs. defended stance - learning the different boundaries and discover the ones that serve you. It’s chill, simple and a matter of being for life vs. being against life. Do this for yourself.

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Sun, fun, rest and luxury anyone? Run away with me on retreat to Holbox, Mexico: https://rfitnessexpedition.com/Holbox