The Balanced Approach

Episode 19 - Protein explained


Listen Later

Welcome to Episode 19 - Protein explained'

In this episode we cover;

  • What is Protein?
  • Why do we need it?
  • How much do you need?
  • Let me know how you guys have found the episode

    Any questions just let me know in the episode or on Instagram @louisp.nutrition

    And find out more about what I do at www.louispnutrition.com

    Until Next time

    Louis

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Balanced ApproachBy Louis Padian Nutrition