My dear friends,

it's that time of the week again: A new episode of Caitlin, my Life and I is online! 

In this weeks podcast I talk about how I have lost my confidence in the past weeks and what I did (well, still am doing) to gain it back. In my opinion, being confident all starts with being authentic and having trust in yourself. So I've been reminding myself of who I am, what I want in life, what I have done and overcome already, how far I have come. I mean, I used to be the shyest kid in the room and now I'm moving to new countries, travelling alone and having fun doing so! So it's in me somewhere, I just need to tap back into that energy. 

To do so, I create moments and situations in which I feel 100% like myself again. That always gives me hope and motivation. Makes me feel like I can trust myself. Am in the right place at the right time. And with that, step by step my confidence grows again.

Maybe give it a try and let me know how you regain your confidence in challenging times! 

If you value this podcast and the content in this episode, I kindly ask you for one massive favor: Please go ahead and leave a rating. More than anything this helps me and my little podcast to reach more people and create an even bigger platform to share thoughts and let people know “Hey, you’re not alone with this” <3.

Thank you for your support.

And if you would like to share your thoughts or leave a comment on this episode: Please do so! I highly appreciate it. You can comment right below the podcast episode or send me a message on Instagram @caitlin_atknsn .

Forever grateful for you being here. Enjoy listening!

See you later alligator!
Caitlin

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit soulvibeswithcaitlin.substack.com