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Episode 19: Staying in the present moment
Remaining in the present moment requires a degree of effort and commitment and this can be difficult in our daily lives. In this episode, we will discuss tips and techniques for how to make the most of the present, even if you are very busy.
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
Book by Eckhart Tolle: Power of Now: A Guide to Spiritual Enlightenment
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By Natalie MarbyRemaining in the present moment requires a degree of effort and commitment and this can be difficult in our daily lives. In this episode, we will discuss tips and techniques for how to make the most of the present, even if you are very busy.
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
Book by Eckhart Tolle: Power of Now: A Guide to Spiritual Enlightenment