Positive Psychotherapy

Positive Psychotherapy

By Natalie MarbyHealth & FitnessMental Health
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Positive Psychotherapy episodes

  • Never outside the Light: What Surrender Taught Me About Peace
    Stepping back into Presence can transform fear, guilt and worry

    Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/

    I look forward to hearing from you!

    6 min
  • How ADHD and Autism overlap
    Is it ADHD or Autism - or both? Understanding the overlap

    Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/

    I look forward to hearing from you!

    57 min
  • The Power of Presence in Therapy (for therapists)
    Today’s episode is about the power of presence in therapy — and how it has quietly become the heart of everything I do.

    Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/

    I look forward to hearing from you!

    11 min
  • How prayer can support your mental health through regulating your nervous system
    When we pray, we interrupt the loop of inner reactivity. This can help you ground yourself and immediately quiet the nervous system. In this episode, i explain how prayer works and why it works so fast.

    Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/

    I look forward to hearing from you!

    23 min
  • Why true happiness requires healing your inner child
    Why it is so important to heal the wounds of your inner child

    Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/

    I look forward to hearing from you!

    20 min
  • Couples therapy: How your childhood impacts your relationship
    How to heal your inner child in a relationship and how couples therapy can help

    Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/

    I look forward to hearing from you!

    22 min
  • Gratitude: How to practice it effectively
    Do you deserve to be happy? Yes, you do! Practicing gratitude is the fastest way to achieve a happy and peaceful state of mind. In this episode I explain how to actually be grateful when life does not show you reasons to be grateful.

    Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/

    I look forward to hearing from you!

    21 min
  • CBT for manifesting the life you desire (with psychologist Anna Schmidt)
    Learn how to use CBT techniques for manifesting your wishes and for creating the life that you want

    Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/

    I look forward to hearing from you!

    Anna Schmidt's contact details:

    Website: www.healthymindclub.eu
    Instagram: @healthy.mindclub
    Facebook: Healthy Mind Club

    1 hr 8 min
  • How to manage anxiety: Practical tools
    Self care for anxiety: Find out about what to do when you feel anxious and how to include practical techniques into your daily routine

    Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/

    I look forward to hearing from you!

    Anna Schmidt's contact details:

    Website: www.healthymindclub.eu
    Instagram: @healthy.mindclub
    Facebook: Healthy Mind Club

    1 hr 5 min
  • LGBTQ+: How to cultivate self-acceptance
    In this episode, my guest Christ and I discuss difficulties and challenges surrounding being a member of the LGBTQ+ community and how to learn to accept and love yourself unconditionally when the world around you is judging you.

    Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/

    I look forward to hearing from you!

    58 min

About Positive Psychotherapy

From the publisher's feed

This is a podcast about mental health, where I share my experience as a CBT therapist and cover various topics related to mental well-being. I am an English speaking therapist (half British, half…