Positive Psychotherapy

By Natalie Marby

This is a podcast about mental health, where I share my experience as a CBT therapist and cover various topics related to mental well-being. I am an English speaking therapist (half British, half Germ... more

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FAQs about Positive Psychotherapy:

How many episodes does Positive Psychotherapy have?

The podcast currently has 52 episodes available.

Positive Psychotherapy episodes:

October 18, 2025 Never outside the Light: What Surrender Taught Me About Peace
Stepping back into Presence can transform fear, guilt and worry
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
6min
September 01, 2025 How ADHD and Autism overlap
Is it ADHD or Autism - or both? Understanding the overlap
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
57min
August 02, 2025 The Power of Presence in Therapy (for therapists)
Today’s episode is about the power of presence in therapy — and how it has quietly become the heart of everything I do.
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
11min
July 01, 2025 How prayer can support your mental health through regulating your nervous system
When we pray, we interrupt the loop of inner reactivity. This can help you ground yourself and immediately quiet the nervous system. In this episode, i explain how prayer works and why it works so fast.
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
23min
June 02, 2025 Why true happiness requires healing your inner child
Why it is so important to heal the wounds of your inner child
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
20min
May 01, 2025 Couples therapy: How your childhood impacts your relationship
How to heal your inner child in a relationship and how couples therapy can help
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
22min
April 02, 2025 Gratitude: How to practice it effectively
Do you deserve to be happy? Yes, you do! Practicing gratitude is the fastest way to achieve a happy and peaceful state of mind. In this episode I explain how to actually be grateful when life does not show you reasons to be grateful.
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
21min
March 01, 2025 CBT for manifesting the life you desire (with psychologist Anna Schmidt)
Learn how to use CBT techniques for manifesting your wishes and for creating the life that you want
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
Anna Schmidt's contact details:
Website: www.healthymindclub.eu
Instagram: @healthy.mindclub
Facebook: Healthy Mind Club
...more
1h 8min
February 01, 2025 How to manage anxiety: Practical tools
Self care for anxiety: Find out about what to do when you feel anxious and how to include practical techniques into your daily routine
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
Anna Schmidt's contact details:
Website: www.healthymindclub.eu
Instagram: @healthy.mindclub
Facebook: Healthy Mind Club
...more
1h 5min
December 01, 2024 LGBTQ+: How to cultivate self-acceptance
In this episode, my guest Christ and I discuss difficulties and challenges surrounding being a member of the LGBTQ+ community and how to learn to accept and love yourself unconditionally when the world around you is judging you.
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
58min

FAQs about Positive Psychotherapy:

How many episodes does Positive Psychotherapy have?

The podcast currently has 52 episodes available.