Positive Psychotherapy

Gratitude: How to practice it effectively


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Do you deserve to be happy? Yes, you do! Practicing gratitude is the fastest way to achieve a happy and peaceful state of mind. In this episode I explain how to actually be grateful when life does not show you reasons to be grateful.

Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy, couples therapy as well as expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/

I look forward to hearing from you!

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Positive PsychotherapyBy Natalie Marby