Positive Psychotherapy

By Natalie Marby

This is a podcast about mental health, where I share my experience as a CBT therapist and cover various topics related to mental well-being. I am an English speaking therapist (half British, half Germ... more

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FAQs about Positive Psychotherapy:

How many episodes does Positive Psychotherapy have?

The podcast currently has 52 episodes available.

Positive Psychotherapy episodes:

November 02, 2023 Episode 22: How to stop negative thoughts
Overcoming negative thoughts can be a difficult task: Here we discuss effective methods and tips
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
43min
August 23, 2023 Episode 21: How to stop being a people pleaser
Learn how to transform the unconscious beliefs that lead to people pleasing behaviour with the help of CBT (Cognitive Behavioral Therapy)
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
1h 2min
July 16, 2023 Episode 20: Eckhart Tolle's concept of the pain body
The pain body is a concept described by the author Eckhart Tolle in his book 'A New Earth'. According to Eckhart Tolle, the pain body can be the main reason for trapped emotions which can lead to anxiety, depression and many other mental health issues.
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
Book by Eckhart Tolle: Power of Now: A Guide to Spiritual Enlightenment
...more
45min
December 14, 2022 Episode 19: Staying in the present moment
Remaining in the present moment requires a degree of effort and commitment and this can be difficult in our daily lives. In this episode, we will discuss tips and techniques for how to make the most of the present, even if you are very busy.
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
Book by Eckhart Tolle: Power of Now: A Guide to Spiritual Enlightenment
...more
41min
October 25, 2022 Episode 18: Self-care for busy moms
Should busy moms make self-care a priority? Yes, absolutely! Learn about simple ways to take care of yourself as a parent.
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
1h 1min
September 23, 2022 Episode 17: Pregnancy and positive thinking
Does our mindset affect fertility? Thoughts surrounding getting pregnant can affect your stress levels and this can affect fertility. Listen to this episode about positive thinking and pregnancy and how the mind can either hinder or help.
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
45min
August 22, 2022 Episode 16: Removing mental money blocks
Are your limiting beliefs keeping you from accomplishing financial success? Money blocks are negative subconsious beliefs that limit you from achieving your financial goals.
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
1h 2min
July 28, 2022 Episode 15: The importance of being yourself: Melanie Stahl, Transformational Life Coach
Listen to a conversation between a therapist and a life coach about how to help clients transform their lives, develop self-love and self-awareness and learn how to be yourself
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
You will find more information about Melanie Stahl and her work as well as her contact details on her website: www.melstahlcoaching.com
...more
46min
June 21, 2022 Episode 14: Being too self-critical
How does being too self-critical impact your happiness?
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
55min
May 23, 2022 Episode 13: Social media addiction
Social media addiction and how cognitive behavioral therapy (CBT) can help stop or limit your time on social media
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
1h

FAQs about Positive Psychotherapy:

How many episodes does Positive Psychotherapy have?

The podcast currently has 52 episodes available.