Positive Psychotherapy

By Natalie Marby

This is a podcast about mental health, where I share my experience as a CBT therapist and cover various topics related to mental well-being. I am an English speaking therapist (half British, half Germ... more

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FAQs about Positive Psychotherapy:

How many episodes does Positive Psychotherapy have?

The podcast currently has 52 episodes available.

Positive Psychotherapy episodes:

April 27, 2022 Episode 12: How to stop White Knighting
Psychology uses the term 'White Knight Syndrome' for people who feel compelled to 'rescue' someone in intimate relationships, regardless of the costs or the reward. In this episode, we will discuss ways to overcome this behaviour pattern.
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
46min
March 13, 2022 Episode 11: Mental challenges for expats living in Germany
How to look after your mental health being an expat and living in Germany
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
58min
February 22, 2022 Episode 10: Alcohol abuse during COVID-19 pandemic
Are you using alcohol to cope with pandemic stress? In this episode I am discussing the topic of alcohol consumption with my client Deborah from the UK
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
1h 5min
February 10, 2022 Episode 9: Short audio for better sleep
This 4-minute audio will help you to sleep better and to wake up the way you want to wake up
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
5min
February 01, 2022 Episode 8: Importance of meditation for inner peace
Why is meditation so important for our inner peace and balance?
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
1h
January 01, 2022 Session 7: Fear of therapy
How to start psychotherapy when you have a fear of therapy?
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
58min
December 16, 2021 Session 6: Self love
What is self love and how can we love ourselves?
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
1h 13min
November 21, 2021 Session 5: Fear of coming out
LGBTQ issues: Fear of coming out to your family & friends
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
1h
October 21, 2021 Session 4: Understanding underachievement
Leo, 41, from the UK is struggling with behaviour patterns which result in underachieving
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
45min
October 05, 2021 Session 3: Perfectionism
Noah, 30, from Germany is struggling with perfectionism, self-criticism and with setting unrealistic goals. In this session, we talk about different types of perfectionism and how to prevent or lessen the negative consequences.
Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/
I look forward to hearing from you!
...more
1h 4min

FAQs about Positive Psychotherapy:

How many episodes does Positive Psychotherapy have?

The podcast currently has 52 episodes available.