Positive Psychotherapy

Session 3: Perfectionism


Listen Later

Noah, 30, from Germany is struggling with perfectionism, self-criticism and with setting unrealistic goals. In this session, we talk about different types of perfectionism and how to prevent or lessen the negative consequences.

Hello, my name is Natalie Marby and I'm a licensed English speaking therapist based in Germany, offering CBT (Cognitive Behavioral Therapy), psychodynamic therapy, online psychotherapy and expat counselling. If you're interested in learning more about me and my work please visit my website www.bielefeldpsychotherapie.de/english-speaking-online-therapist-cbt/

I look forward to hearing from you!

...more
View all episodesView all episodes
Download on the App Store

Positive PsychotherapyBy Natalie Marby