Core Academy Podcast

Episode #19 The Ups and Downs of training


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In this episode Moshe and I discuss the ups and downs of training BJJ. If you train long enough you will find times when you are the hammer and then the nail. It doesn't matter what level you are at we have something to share with you. Tune in to the flow...

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Core Academy PodcastBy Brandon Durham and Moshe Bursuker

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