In this episode Moshe and Brandon discuss the concepts of coming up on your opponent and how to drill the fundamentals to be a technical beast!

In this episode Moshe and Brandon jump into the new season on a positive note in regards to the growth of the academy. There a few mentions of some the great accomplishments that our Core Academy members have achieved. OSS

In this episode Moshe and I discuss the reason why the croc walk is a fundamental drill and how it is applied through positions we play in every roll!

In this episode Moshe and I discuss the details and rules of the guard. The body mechanics behind the position and more...

In this episode Moshe and I discuss some of the rules and concepts of how we use the S-Mount

In this episode Moshe and I discuss the ups and downs of training BJJ. If you train long enough you will find times when you are the hammer and then the nail. It doesn't matter what level you are at we have something to share with you. Tune in to the flow...

In this episode Moshe and I have Prof. Jeff call in and we talk about where we started our BJJ journey and what it takes to learn this beautiful art.

Well Moshe and Brandon are back chopping it up about their passion for BJJ. Everybody has their reasons for loving the art of BJJ and today we talk about ours...

In this episode Moshe and I talk about the good and bad of having a go-to move and how to improve on yours.

Hey guys in this episode Moshe and I talk about the incredible seminar we just hosted for Professor Tony Passos. We discuss the concepts of why the inside leg pummel creates a super dangerous guard and how to chain attacks. Listen to the flow!!!