In this episode Kaitee sits down with Melody Godfred, founder of Fred and Far: A self love movement. She also just released her newest book The ABC's of Self Love. They talk about all things true self-care, running a business, being a mom of 3, how to self-publish a book & so much more. Order her book here: https://amzn.to/31yoCnV You can find her on Instagram @FredandFar Website: <a href= "https://fredandfar.com/">https://fredandfar.com</a>

In this episode Kaitee sits down with Melody Godfred, founder of Fred and Far: A self love movement. She also just released her newest book The ABC's of Self Love. They talk about all things true self-care, running a business, being a mom of 3, how to self-publish a book & so much more. Order her book here: https://amzn.to/31yoCnV You can find her on Instagram @FredandFar Website: https://fredandfar.com

In this episode Kaitee sits down with Melody Godfred, founder of Fred and Far: A self love movement. She also just released her newest book The ABC's of Self Love. They talk about all things true self-care, running a business, being a mom of 3, how to self-publish a book &amp; so much more. Order her book here: https://amzn.to/31yoCnV You can find her on Instagram @FredandFar Website:&nbsp;<a href="https://fredandfar.com/" rel="noopener noreferrer">https://fredandfar.com</a> &nbsp;

Episode #19 - Understanding True Self-Care with Melody Godfred

Conversations to elevate, educate + inspire with host Kaitee Tyner, founder of Moon Body Soul, a holistic self-care company.

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Episode #19 - Understanding True Self-Care with Melody Godfred

Episode #19 - Understanding True Self-Care with Melody Godfred