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Episode 19 - What a wild ride.  This is the end of the first year of podcasting for us.  Dr. Daniel Baughn and Dr. Michelle Zetoony discuss today the roots of the podcast SLEEP TAKEOUT.  It is for sure that there is only one "first year."  This episode we review the process of converting in person lecturing that was gone for nearly a year to the podcast now.  Learning is occurring and hopefully people are benefiting from the discussion.  Let's improve SLEEP TAKEOUT even more for the year to come.

REVIEW: VERB ENERGY BAR https://www.verbenergy.co/
Dr. Baughn discusses his experience with this caffeine energy bar.  Have you tried this?  Let us know.

Dr. Daniel Baughn (#danielbaughnphd) and Dr. Michelle Zetoony (#drzetoony) 

  Disclaimer: 

 The Sleep Takeout podcast is for information and entertainment purposes Sleep only. This podcast is not intended as professional or legal advice. This podcast is not treatment.  Sleep disorders and mental health conditions are major health issues and need to be individualized with your healthcare provider. Sleep Takeout is not a replacement for professional advice or recommendations.  Be sure to seek the services of a professional if you are in need of them.

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