AskYourselfWhyNot

Episode 191: Comfort Zones Don’t Build Confidence—New Experiences Do


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Keywords

EmpowerFest Wheeling, comfort zone, fear, growth, new experiences, failure, confidence, small wins, podcast, wellness

Summary

In this episode of the⁠ Ask Yourself Why Not podcast⁠, hosts Shaye and Jayla discuss the importance of stepping outside of comfort zones, embracing fear as a guide for growth, and the value of new experiences. They highlight the upcoming ⁠Empower Fest Wheeling ⁠and encourage listeners to participate in a ⁠t-shirt design contest⁠. The conversation emphasizes reframing failure as a learning opportunity and celebrating small wins as a way to build confidence. The hosts share personal anecdotes and insights on trying new things and the impact it can have on personal growth and creativity.takeaways

  • Empower Fest Wheeling is an opportunity for community engagement.
  • Stepping outside your comfort zone can lead to growth.
  • Fear often indicates the direction we should take.
  • Trying new things helps build confidence.
  • Reframing failure can lead to personal development.
  • Celebrating small wins is crucial for motivation.
  • New experiences can shake up routine and inspire creativity.
  • You may discover new passions through exploration.
  • It's important to encourage children to try new things.
  • Believing in yourself is key to achieving your goals.
  • Embrace the Unknown: Empower Fest and Growth
  • Fear as a Compass: Navigating New Experiences
  • "Fear is your compass."
  • "Celebrate all your small wins."
  • "What's the best? Flip it."

Chapters

00:00Introduction and EmpowerFest Wheeling Announcement

03:05Stepping Outside Comfort Zones

05:46Growth Through Discomfort and Fear

09:00Building Confidence Through New Experiences

12:17Reframing Failure and Celebrating Small Wins

14:51Closing Thoughts and Encouragement to Try New Things

...more
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