My Freedom Grove Podcast

Episode #191 Compassionate Energy Management


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How do you keep your "Business Lights" on when you're having a significant energy dip, mental or physical health challenge, or unexpected life whammy?

It happens. You're human. You may wish you felt supercharged every day. But, that's not the human experience.

When you had an employee job, you hoped you had a sick day to use. You'd still get paid and you could rest.

But now you run a business...cue the anxiety and frustration.

WAIT.

NOPE.

REVERSE THAT. CUE THE...COMPASSION

If you have anything other than compassionate thoughts about your energy, your remaining supply will disappear all together.

Instead, let's use compassion, some tips and strategies, and a little secret energy boost to pop you back up. Plus, we'll also reveal some tips & tricks to keep your business running while you take a step back.

Psst....do you know what a Glimmer Window is? You're about to find out.

NEW EXPERIMENT - This podcast is being shared as both a VIDEO and traditional audio file!

In this episode we explore:

  • My secret energy booster
  • Let's Talk - 3 Terms that give us a common language
  • Self Preservation & Business Damage Control - When to Pull Back
  • How to Keep The Business Lights On (and what that looks like)
  • Generating Glimmer Window
...more
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My Freedom Grove PodcastBy Gretchen Hernandez

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