Human beings have nine or ten basic needs. These include peace, autonomy, spiritual communion, physical nourishment, and interdependence.

Additionally, when our needs are met, we feel certain pleasurable emotions; when our needs are not met, we feel various unpleasant emotions.

This podcast serves as a comprehensive guide to the vocabulary of feelings and needs, educating you about the intricacies of human emotions and needs.

Feelings and Needs Reference Guide