Chronic Wellness

Episode 192: The Coronavirus/COVID - 19 How To Stay Safe: Two Habits


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What's the saying simple but not easy?
One way that we can protect ourselves is by cultivating a new habit.
We have a sign at the door where people enter that says, "It's cold and flu season, please take off your shoes and wash your hands. Thanks, the management."
This is a message we've been delivering verbally to a greater or lesser degree. The sign makes our request overt and for everyone.
We can radically reduce the risk of infection by practicing these two simple things - removing our shoes and washing our hands first thing when we come in.
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Chronic WellnessBy Annette Leonard

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