The High Conflict Co-Parenting Podcast

Episode 193 Adjustment Reaction, Catastrophic Thinking and Sense Making


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In this episode Brook and Eric discuss the idea of Adjustment Reaction and how it works, doesn't work and how Catastrophic Thinking and Sense Making come into play. This is a great episode that will make you think deeply and change how you approach activation in your nervous system. In this episode Brook and Eric reference some of Peter Sandman's work. You can find it here http://psandman.com/col/teachable.htm Enjoy!!!

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The High Conflict Co-Parenting PodcastBy Brook Olsen

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