This week on The Mental Matchup, we sit down with Hannah De Groot, licensed

therapist and founder of Stride Counseling, to discuss the intersection of

sport, eating disorders, OCD, and mental health.

In this episode, we explore:

* The unique pressures within sport that can impact an athlete's mental

health

* Hannah's personal recovery journey and how it inspired her to pursue

this work

* How she supports athletes through eating disorder and OCD treatment

with a compassionate, evidence-based approach

* Breaking down the stigma surrounding mental health struggles and

help-seeking in athletics

* What recovery can look like for athletes and why healing doesn't mean

giving up on your goals

Whether you're an athlete, coach, parent, or teammate, this conversation

offers insight, hope, and practical ways to better understand and support

mental health in sport.

To learn more about Stride Counseling you can visit the website here

Connect with Hannah and Stride Counseling on IG here

Learn more about Morgan’s Message here

Connect with Morgan’s Message on IG here