Don’t let the uncanny resemblance to Jeremy Allen White fool you — today’s guest isn’t an actor, but he is a standout in his own right. Hailing from the greatest city in the world, Chicago, he’s one of the most sought-after mental health therapists around — known for his genuine approach, deep insight, and ability to connect with people on a real level.

In this episode, we sit down for a heartfelt and often hilarious conversation as he looks back on childhood memories with his close friend Zack, sharing stories that are equal parts nostalgic and meaningful. We dive into the ways social media has complicated modern life, exploring its addictive tendencies, impact on mental health, and what we can do to navigate it with more awareness.

He also opens up about some of his personal philosophies — the “why” behind the way life unfolds — and even shares a few insightful thoughts about Zack that might surprise him (and you).

This and much more on today's episode!

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