What is the difference between feelings and evaluations? Join me this week, and I can answer that question for you - nonviolent communication style.

Evaluations are judgments. They unconsciously elicit defensiveness and justification from the person who is feeling judged. Feelings are identifiers of how you are experiencing something internal to you.

Listen to this week's podcast and check out the link below to see the subtle shift in language needed to practice nonviolent communication.

Feelings vs. Evaluations Masquerading as Feelings