This week the guys welcome on the VP of Community Outreach for the Seahawks and a man long overdue his spot on the pod, Mr Mike Flood.

We talk to Mike about how 'Always Compete' absorbs the whole building in Seattle and how he and others around him use it when doing their jobs and so much more.

There's Paul Allen stories, Marshawn and what it means for a player to be nominated for the Walter Payton Man of the Year award. It's a fun chat with someone who has seen it and them all since joining the team in 1997. 

Enjoy!