Have you ever wondered why certain conversations explode or why being told what to do can send you straight back into old emotions you thought you’d outgrown?

In this episode of Energy Works, we explore the hidden landscape of triggers, those moments when something small cracks open something big inside us. What if these reactions weren’t signs of failure but invitations to clear energies we’ve been carrying since childhood or even long before?

Together, we journey through the chakras, the aura, and the inner child to uncover how arguments, overwhelm, and emotional tension reveal where energy has become stagnant. We look at how early experiences, generational wounds, and patterns of powerlessness can still shape our reactions today often without us realizing it.

This episode is a space to understand why certain themes repeat, why some discussions never resolve, and why holiday seasons can press so many emotional buttons. Most importantly, it’s an invitation to meet these moments not with shame or frustration, but with curiosity, compassion, and healing.

 What You’ll Experience

• A gentle exploration of what your triggers are trying to show you
• Why arguments often point to blocked or stagnant energy
• How childhood wounds - powerlessness, being dismissed, not being heard — echo into adulthood
• Hidden patterns in the aura, chakras, and energetic grid
• The impact of generational trauma from both maternal and paternal lines
• How hypervigilance and “always being on alert” exhaust the adrenals
• Emotional clarity through oils like Neroli and Elevation (Joyful Blend)
• Tools to shift from reactivity into grounded presence, compassion, and choice
• Ways to reconnect with your inner child and rewrite old emotional scripts

 Key Affirmations to Support You

• “It’s okay for me to have faith in things I cannot see.”
• “I am worthy of divine love and protection.”
• “I’m secure with what I say.”
• “My family and I work together for our highest good.”
• “I always have a choice.”
• “Love opens the door for me to feel whole and complete.”

Maybe the conflict itself isn’t the issue maybe it’s the doorway.

This episode offers a soft place to recognize the deeper layers within your reactions not to judge them but to understand them. 

Because healing often begins in the moments when we choose to pause, breathe, and finally hear what our energy and our body sometimes has been holding for years.

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