There are countless ways to take ourselves out of the moment. Most of them have to do with what’s happening in our head. But is any of that necessary? Join me this week as we consider ways of flipping some of our habits and coming back into the fullness of the present. I think you’ll be glad you stayed.

There are countless ways to take ourselves out of the moment. Most of them have to do with what’s happening in our head. But is any of that necessary? Join me this week as we consider ways of flipping some of our habits and coming back into the fullness of the present. I think you’ll be glad you stayed.

There are countless ways to take ourselves out of the moment. Most of them have to do with what’s happening in our head. But is any of that necessary?&nbsp;Join me this week as we consider ways of flipping some of our habits and coming back into the fullness of the present. I think you’ll be glad you stayed.

Episode 199: Ep. #199 Be Where Your Hands Are

"As you listen to these intentionally brief podcasts, you can allow yourself the gift of Stillness, out of which Clarity will naturally arise. You will then be listening to the wisdom of your innate self. <br><br>My purpose is to support the awakening that is happening all over the planet. Working together, we can build the future we dream is possible. Come dream with me."<br>                                  -Scott Lennox

Health & Fitness

"As you listen to these intentionally brief podcasts, you can allow yourself the gift of Stillness, out of which Clarity will naturally arise. You will then be listening to the wisdom of your innate self. My purpose is to support the awakening that is happening all over the planet. Working together, we can build the future we dream is possible. Come dream with me." -Scott Lennox

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Episode 199: Ep. #199 Be Where Your Hands Are

Episode 199: Ep. #199 Be Where Your Hands Are