Trying to do everything at once often keeps most people stuck, frustrated, and sometimes even feeling hopeless in their rehab or fitness efforts. In this episode, I share one of my favorite questions I use to help clients gain clarity on what to prioritize when everything feels important, so you finally start feeling like all your effort is translating into progress.

Longevity Lab Waitlist: https://jenhosler.com/longevity-lab/

Online Consult/Assessment: https://jenhosler.com/monthly-coaching/