On this weeks episode Kayla is joined by one of her best friends Nadia. The two chat about growing up, trying to find the motivation to get fit ... again,  finding your self confidence and more. Oh and lets not forget the laughs as well. 

As always be sure to follow us on IG @thatshowyoufeelpodcast to stay up to date. As well if you'd ever like to come onto the podcast send us a dm or email us. 

Hope you all have the best rest of your week and sending love to you always!