After a much needed break, Kayla is back and feeling better than ever. 

It is so good to be back, Kayla has missed chatting with you all. This weeks episode is oozing with positivity and good vibes. What you can expect from? The title wasn't insight enough ...? Kayla dives into why she took a break and why shes back now. Further more she talks about not letting fear control you, protecting your energy, putting yourself first, good vibes, and new years resolutions (or lack there of).

Here's to a great year and making the best of it! Hoping that you all enjoy this episode as much as Kayla enjoyed recording it!

As always sending you positive vibes and love always.

Hello beans, 

Can I call you beans? We are going to test this out lol!

It's another week, so another episode. In this week's episode, Kayla dives into friendship. What it means to her, how to deal with losing close friends and the dynamics of a group of friends. She also shares the tragedy that took place at the start of her week, the slight breakdown she had, and a new adventure.

Hope you enjoy and as always sending you positive vibes and love always!

Another week, Another episode. 

How are you all feeling about Thursday as the new episode drop day?

On this weeks episode Kayla is back with a guest, her friend Danielle.

The pair chatted about things that they wished they would've learned in high school but are currently learning now, in their 20's. They chatted about taking on more responsibilities, budgeting, saving, credit and more. They also gave some tips and advice for what has been working for them thus far.

Hope you enjoy this weeks episode. Maybe you'll even learn something new.

As always sending you positive vibes and love always

What is up! 

On this weeks episode Kayla was joined by coworker and friend Jules. The pair chatted about Body Positivity, Inclusion, Body Shaming and more. Although a heavy topic the two were open about their personal experiences. Sharing their thoughts on various topics. If there is something to take away from this weeks topic it is "Love yourself always, be kind to yourself always and ask for help if you need it".

We hope this episode brings you some laughs, some insights and the assurance that you're not alone in your feelings or struggles.

As always Kayla is sending positive vibes and love always. Until next week, stay blessed! 

Heeey, Welcome back!

On this weeks episode Kayla talks about Imposter Syndrome. She get into how it's shown up in areas and stages of her life. She also touch on being confident and not giving a damn about what other people think about you.

You only have one life so live it for you and to the fullest.

As promised a link to the article --> https://time.com/5312483/how-to-deal-with-impostor-syndrome/

As always sending you positive vibes and love always. Until next week, have the best rest of you week and see you in the next one.

Yes, this might be a day late BUT ... Kayla is back and feeling even better!

Enjoy this weeks unedited, unfiltered episode where Kayla once again gets a personal and shares what has been going on in her mind/life. Kayla wanted to share why she took a break last week with all of you. So hope you enjoy this all over episode.

As always sending you positive vibes and love always!

Until next week ... byeee

Ohhhh and look out for next weeks episode on Youtube!!

This weeks episode is part 2 to the episode from last week. Kayla left you all with a cliffhanger ... but she's back and giving what you want! This episode starts of with the story of how they got together. The pair talk marriage excitement and worries. They share what they look for in partners, what they don't want in partners and more. 

Lets stay connected follow Kayla on IG @thatshowyoufeelpodcast & stay up to date with Gifty on IG @Gifty4

As always stay blessed, sending positive vibes and love your way always.

Until next time have the best end to you week.

Another week, Another episode. Kayla is on a roll!

This week was a guest episode, featuring one of Kayla's besties, Gifty.  This episode is part 1 of  2. The pair chatted about whats going on in the lives currently. Gifty searches through the professional world looking to snag that dream job, while Kayla's week was on the chill side (despite still being in her feels). Nonetheless the two had a blast chatting about black girl problems.. natural hair to be exact. They touched on interracial dating, long distance dating and relationships in general. The two shared their thoughts and opinions. 

It' just How They Feel (pun intended!)

As always sending positive vibes and love always.

Have the best rest of your week.

Until Next week.. byeee 

On this weeks episode Kayla shows her vulnerable side as she shares her weekly "Catch Up". She talks about her long distance relationship and how she's feeling about it. She also talks about dealing with anxiety and how she's been overcoming it. Her current reads are shared and advice is given. Oh and how can we forget her debut of her new segment "Relatable Reads". 

As mentioned in the today's episode all books and articles mentioned are below;

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by: Jen Sincero

The Art of War: Break Through the Blocks & Win Your Inner Creative by: Steven Pressfield

30 changes to make in your 20s to set yourself up for lifelong success by Business Insider

As always be sure to follow us on IG @thatshowyoufeelpodcast to stay up to date. As well if you'd ever like to come onto the podcast send us a dm or email us.

Hope you all have the best rest of your week and sending love to you always!

On this weeks episode Kayla is joined by one of her best friends Nadia. The two chat about growing up, trying to find the motivation to get fit ... again,  finding your self confidence and more. Oh and lets not forget the laughs as well. 

As always be sure to follow us on IG @thatshowyoufeelpodcast to stay up to date. As well if you'd ever like to come onto the podcast send us a dm or email us. 

Hope you all have the best rest of your week and sending love to you always!