The Mind-Body Podcast, Your Rebellious Podcast

Episode 2: Alignment, Calm and Feeling Good with Zlatina Mikova


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In today's episode, our rebellious host Maria Angelova interviews the Rebellious, responsible and lovable, Zlatina Mikova. 

 

The story of Zlati – a busy and successful professional, a hands-on mom of two who went from resisting mindset, mindful work, and journaling to setting up boundaries, ditching the guilt and making herself a priority on her to-do list. 

 

“They say life is better at the beach, but for those who are away from it, there is nothing better than to start your morning intentionally with some exercise, journaling, and a cup of espresso.”

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The Mind-Body Podcast, Your Rebellious PodcastBy Maria Angelova