In this episode, I will be covering the foundation of what anxiety is and how you can learn to properly manage it! Follow me: Instagram: you_goodpodcast Email: yougoodthepod@gmail.com --- Send in a voice message: https://anchor.fm/yougoodpodcast/message

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Support this podcast: <a href="https://anchor.fm/yougoodpodcast/support" rel="payment">https://anchor.fm/yougoodpodcast/support</a>

In this episode, I will be covering the foundation of what anxiety is and how you can learn to properly manage it! Follow me: Instagram: you_goodpodcast Email: yougoodthepod@gmail.com --- Send in a voice message: https://anchor.fm/yougoodpodcast/message --- Support this podcast: https://anchor.fm/yougoodpodcast/support

In this episode, I will be covering the foundation of what anxiety is and how you can learn to properly manage it! Follow me: Instagram: you_goodpodcast Email: yougoodthepod@gmail.com --- Send in a voice message: https://anchor.fm/yougoodpodcast/message

--- 

Support this podcast: <a href="https://anchor.fm/yougoodpodcast/support" rel="noopener noreferrer">https://anchor.fm/yougoodpodcast/support</a>

Episode 2: All About Anxiety

Welcome to “You Good? The Podcast! Where each week, your host - Maiya, will discuss many topics like productivity and mental health, to help challenge your thinking and help improve your well-being!

Instagram: you_goodpodcast
Email: yougoodthepod@gmail.com

Education

Self-Improvement

Welcome to “You Good? The Podcast! Where each week, your host - Maiya, will discuss many topics like productivity and mental health, to help challenge your thinking and help improve your well-being! Instagram: you_goodpodcast Email: yougoodthepod@gmail.com

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Episode 2: All About Anxiety

Episode 2: All About Anxiety