In this episode I'll talk about practical ways to use your free time to apply mindfulness in your daily work life.

Episode #2 - applying mindfulness daily

Hey! I will share with you my main insights on mindfulness, meditation and self development. 
Cover art photo provided by Daiga Ellaby on Unsplash: https://unsplash.com/@daiga_ellaby

Religion & Spirituality

Hey! I will share with you my main insights on mindfulness, meditation and self development. Cover art photo provided by Daiga Ellaby on Unsplash: https://unsplash.com/@daiga_ellaby

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Episode #2 - applying mindfulness daily

Episode #2 - applying mindfulness daily