Asking for help can be challenging. Kim and Lauren share why they find asking for help to be hard and how they plan to get more comfortable in leaning on others for support.

Episode 2: Asking for help

Wellness Advocates podcast is hosted by two women, Kim and Lauren, who are both helpers and clinical social workers. Kim and Lauren are in different life stages having conversations about improving and sharing tips and thoughts about self work and healing.

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Episode 2: Asking for help

Episode 2: Asking for help