Episode 2 – Back to School with Your Mental Health Matters
Chantal, Joel, and Mellanie talk about Back To School. They discuss strategies for dealing with anxiety, emotional regulation, and adjusting to a back to school routine.
Episode 2 – Back to School with Your Mental Health Matters
Chantal, Joel, and Mellanie talk about Back To School. They discuss strategies for dealing with anxiety, emotional regulation, and adjusting to a back to school routine.