A community-based podcast providing real-life mental health talks providing practical strategies for parents, children, teens, and schools.... more
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Your Mental Health Matters
By Fort McMurray Public School Division
FAQs about Your Mental Health Matters:
How many episodes does Your Mental Health Matters have?
The podcast currently has 8 episodes available.
Your Mental Health Matters episodes:
May 18, 2022Episode 8 – Understanding your Teenager Understanding your teenager-learning how to navigate the teenage years...more March 31, 2022Episode 7 – Gender Identity & 2SLGBTQ+ Conversations Navigating Gender Identity & 2SLGBTQ+ Conversations With Your Child...more February 15, 2022Episode 6 – Understanding the Impacts of Technology and Screen Time Understanding the Impacts of Technology and Screen Time...more December 17, 2021Episode 5 - Depression, The Winter Blues and Hope for 2022 Episode 5 - Depression, The Winter Blues and Hope for 2022...more December 03, 2021Episode 4 - Connection Based Parenting Strategies for Bad Behavior and Emotional Regulation Chantal, Joel, and Mellanie talk about understanding behavior, emotional regulation & executive functioning strategies...more November 03, 2021Episode 3 – Managing Stress, Burnout, and Caregiver Fatigue. Strategies & Supports for in Managing Stress, Burnout, & Care-Giver Fatigue. Please visit https://yourmentalhealthmatterspodcast.com/2021/11/episode-3/ to view the video version of this podcast, or to view the materials referenced....more October 13, 2021Episode 2 – Back to School with Your Mental Health Matters Chantal, Joel, and Mellanie talk about Back To School. They discuss strategies for dealing with anxiety, emotional regulation, and adjusting to a back to school routine....more October 13, 2021Episode 1 – Introduction to Your Mental Health Matters A community-based podcast providing real-life mental health talks providing practical strategies for parents, children, teens, and schools....more
FAQs about Your Mental Health Matters:
How many episodes does Your Mental Health Matters have?
The podcast currently has 8 episodes available.