You have to be comfortable being uncomfortable. That's how you make breakthroughs in life. Learning how to understand the importance of mental health and wealth of self and those around you that you love. Because there may come a day when they need to see you're falling apart; so they can aid you. However, if you refuse to show them, how can they be there for you? Remember to always lead life with love, peace and happiness and don't let anyone taint that for you.