<p>In this episode I interview Ben Baggett. Ben has been a part of Explosive Mechanics since 9th grade. He is now a pitcher for Stanford University. We talk about why strength is important for baseball and how he has developed over the years.</p>

In this episode I interview Ben Baggett. Ben has been a part of Explosive Mechanics since 9th grade. He is now a pitcher for Stanford University. We talk about why strength is important for baseball and how he has developed over the years.

Episode 2 -  Ben Baggett - Stanford Baseball

Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym.  My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

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Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

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Episode 2 - Ben Baggett - Stanford Baseball

Episode 2 - Ben Baggett - Stanford Baseball