Burnout isn’t just about being tired. It’s a flashing red light that you’re living against your design.

In this episode of Rewild by Design, I’m breaking down why so many women in midlife are running on empty, and why bubble baths or stricter routines don’t touch the root cause. 

You’ll learn how each Human Design type experiences burnout differently, and why understanding your design is the first step to reclaiming energy and freedom.

In this episode, you’ll hear:

• Why burnout has been normalized and why it’s anything but normal.
• How each Human Design type (Generator, Manifesting Generator, Projector, Manifestor, Reflector) experiences burnout.
• Simple ways to notice when you’re sliding toward burnout before it takes over.

Resources + Links:

• Grab your free Energy Snapshot audio to learn how your energy type is built to flow.
• Connect with me on Instagram or TikTok and share your takeaways from this episode.
• Check out everything Rewild by Design has to offer here.

⭐️ If you loved this episode, would you be so kind and leave a five-star review so that this podcast can reach even more women ready to drop the good girl mask and rewild their lives?