When life is uncertain and you're not sure what's going to happen next, what do you do? As an athlete, you're always focused on what's next. But with a global pandemic and some of the world's biggest sporting events postponed, you can only control what you can control.

In this week's episode, we're joined by Canadian national swimming team member, World Junior medalist, and World traveller Finlay Knox. We talk about focusing on what is in your control, the second season of the International Swimming League, and navigating through Covid-19 as an athlete. 

Special thanks to Finlay for being our first guest on the podcast! Follow him on Instagram @finlayknox

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