In this week's episode, ex-student-athlete, Mya Falcon dives a little deeper into her story and journey of being a high-level competitive swimmer. Mya discusses her battle with injuries, the mental toll it takes on an athlete, and how it affected her.
This episode serves as a reminder that you are never alone in how you are feeling and that help is right around the corner. If you or a friend/loved one is showing signs of a mental health struggle, it is never too late to seek support and/or guidance.
Canada's suicide prevention hotline: 1-(833)-456-4566
National suicide prevention lifeline: 1-(800)-273-8255
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