This episode is a vulnerable conversation about mental health surrounding the COVID pandemic. we discuss our personal experiences this year and how the decisions we made were influenced by the pandemic.

COVID is a tiring subject regarding the negativity revolving around it. So instead of asking what’s wrong, which can go on and on, what’s going well? as we dive into the good and bad of this year, we implore you to reverse your mindset if you feel stuck or overwhelmed with negativity